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Cooking Classes

Lisa's classes guide you to establishing and maintaining vital and optimal health.
You will learn the basics of nutrition, alternate food choices and how to prepare delicious meals.

Contact Lisa to register for one of
these fantastic classes.

Upcoming Classes

 

Detoxification
Learn to detoxify the organs of the body, juicing and raw foods

Thursday August 18, 2011

6:00 - 9:00 pm

 

Becoming Vegetarian
For health or humanity reasons learn some new ways to cook

Monday August 29, 2011

6:00 - 9:00 pm

 

Fast Meal Ideas
Fast, simple, nutritious meals even kids will love too!

Thursday Sept. 22, 2011

6:00 - 9:00 pm

 

Crohn’s, Colitis and Irritable Bowel
Learning to prepare delicious meals without wheat, sugar or dairy

Monday Sept. 13, 2011

6:00 - 9:00 pm

 

Fall Feast
Plan ahead for the hot days,
have delicious food ready to eat or take with you

Thursday Sept. 26, 2011

6:00 - 9:00 pm

 

• Cost per class $70.00 and includes:
• 3 hours of hands-on instruction
• Copies of all recipes used
• Sharing the meal
• Maximum of 8 participants per class.
• Upon registration and confirmation, you will receive directions to Lisa’s Kitchen

Contact Lisa to register for one of these fantastic classes.

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Lisa shares delicious recipes at a Kid’s Birthday!

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Cooking class at the Toronto Vegetarian Food Fair and Yoga Show

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